Archive for January 1st, 2009

Thursday, January 01st, 2009 | Author: Tess

I get the feeling around this time of year that people search for something tangible to enjoy or maybe they hunt. Food is always a fav so is companionship as is a good deal.
I’m always looking for a good way to take the edge off a desirable food item. Drink water (boooring) or (my favourite) substitue. Yeah baked potato chips for real Miss Vickies - not – a – chance! How about this one: eat less of what you want. That works for me for the most part. more…

Category: happiness, mindful  | Tags: , ,  | Comments off