Wellness and Illness

When you are sick what do you do? Do you go to a doctor before or after googling the symptoms? Do you want  to be prepared to match up your symptoms yourself or simply let the doctor decide?  Do you read about home remedies or only take traditional medications or both?

There is so much information about wellness and what it means out there in the cloud that no one person could possibly take all the advice of good eating and exercise (and have the right genes if you’re really lucky) and put it all into practice.  That would be sainthood and still no guarantee you’d live a pain-free life until you’re a 120.

Anytime I consider the web for information on illnesses though I use some common sense, like I don’t even look at the ads promising a cure if you send in cash (well maybe just to see how silly they are), and I wouldn’t do anything really strange and weird or beyond safety. But right now I’m looking for just a little bit weird since I’m just a little sick and tired of being sick and tired. Continue reading


There is a moment in time, a pause upon a hill where there is a whiteness of winter. It’s not just an absence of colour but more a blending of textures. White upon white, cold to cold, slipping into the many shades of gray and finally a fade to black.

A fresh snowfall on a windswept prairie with the trees silhouetted against a dusky sun shrouded in a cold blanket of clouds. Continue reading

True Happiness: Impossible!

I get the feeling around this time of year that people search for something tangible to enjoy or maybe they hunt. Food is always a fav so is companionship as is a good deal.
I’m always looking for a good way to take the edge off a desirable food item. Drink water (boooring) or (my favourite) substitue. Yeah baked potato chips for real Miss Vickies – not – a – chance! How about this one: eat less of what you want. That works for me for the most part. Continue reading